29 Minute workout for women on the go.
Contours is a female fitness studio, providing women with a unique 29 minute full body toning and cardio workout, suitable for all ages and fitness levels. The workout combines weight bearing equipment with a cardio workout so members are improving strength, muscle tone and fitness in one effective, convenient workout. Contours also includes group training sessions, health and nutrition advice and regular weigh and measures to keep members accountable to their goals.
- Category:
- Health/medical/pharmacy